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natural headache relief

Natural Headache Relief – Peppermint Essential Oil

Ingredients

  • 10 mls of fractionated coconut oil
  • 2 drops of peppermint essential oil
  • 2 drops of lavender essential oil

Instructions

  1. Pour coconut oil into a 10 ml roll on bottle.
  2. Add essential oils.
  3. Give a little shake.
  4. Apply to forehead and temples as needed.*

Recipe Notes

I usually dab a bit under my nose as well and sometimes my husband applies it to the back of his neck (when he has a migraine his neck often hurts as well).

*I always play it safe with essential oils and recommend never taking them orally.

*Test a small area of your skin before applying generously. If this irritates your skin, you could try a different carrier oil.