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Learn about candida and whether candida overgrowth is an issue you should be concerned with.

Image source: Alicia Harper from Pixabay

What is candida?

Candida is just another word for yeast. Yeast is normal and it’s naturally-occurring in your body.

Yeast is actually helpful and it even aids digestion.

You can think of candida as your personal garbage collector – it gathers and cleans up all the trash in your body.

Is yeast overgrowth a problem?

What is yeast overgrowth? Candida/yeast overgrowth is what happens when your body produces too much yeast, more than necessary.

This happens when the yeast is trying to fight off pathogens such as viruses and/or (bad) bacteria that doesn’t belong in your body, and it becomes overgrown.

So yeast overgrowth itself is actually not a problem, contrary to popular belief.

Watch the video to learn more about candida and the real problem behind candida overgrowth.

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Do you have any questions about candida or yeast overgrowth? Share your comments below.

I wish you health and happiness,



Candida overgrowth

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