Many (but not all) links on are affiliate links. This means that I make a small commission if you purchase anything through these links. The price is the same for you regardless of whether you use the link provided or not. My policy is that I only promote products that I personally use, support and/or recommend. I believe this is only fair, and if you know anything about me, know this…I am a stickler about fairness. My goal is to be transparent and honest, always, and my first priority is to guide you (and your family) towards a healthier way of life.

If you purchase anything through a link I provide, it will be from a third party (such as amazon), thus I have no control over shipping time, packaging, condition, etc. Any concerns regarding the item(s) purchased should be directed to the company it was purchased from.

Amazon disclosure:  I, Kenda Mogford, am a participant in the, Inc. Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising links and linking to

I will do my very best to provide you with accurate, up-to-date information on this website (I should mention that I am very meticulous and detail-oriented).

*Some images on this website have been provided by Pixabay or Google.