I help people find natural solutions to their health problems

Get started with your ultimate toolkit!

I used to suffer from severe eczema (as well digestive issues and joint pain). I healed myself naturally and I'll help you do the same.

I'll show you how to regain your health by eliminating foods that are making you sick. Simplify an elimination diet with my ultimate food-elimination TOOLKIT. Grab your copy and let's get started!

Start with your FREE toolkit

How can I help you?

Discover which foods are causing your symptoms

Grab my diary and keep track of the food you eat and your symptoms.

Yes, I'll take it!

Learn how to complete an elimination diet

Grab my 8-step guide and I'll walk you through an elimination diet.

Yes, give it to me!

Remove foods but avoid an elimination diet

Grab my ebook that includes five alternatives to an elimination diet.

Yes, I want it!

Want to Heal Yourself Naturally?

Join the FREE community for natural health tips, support, feedback and more!

Join the community

I'm on YouTube!

I share natural health tips and resources to help you heal naturally.

Come and join me!

Follow me on YouTube

Hi, I'm Kenda!

I help people find natural solutions to their health problems.

I have been dealing with food issues for almost 10 years. Many years ago, after realizing that I needed to change my diet in order to eliminate my symptoms, I completed an elimination diet and, upon doing so, I healed severe eczema, digestive issues, joint pain and more. I would love to help you do the same.

Learn more about me