Hello, and welcome to How to detox your life!

I help you discover if certain foods are causing your symptoms as well as how you can eliminate those foods so you can heal yourself naturally and begin feeling better.

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  • food causing illnesses

    Food-Causing Illnesses

    Discover illnesses that can be triggered by certain foods .

    Learn more
  • natural remedies

    Natural Remedies

    Homemade remedies with natural, non-toxic ingredients .

    Heal naturally
  • DIY recipes

    DIY Recipes

    Recipes with a handful of simple ingredients .

    Find a recipe
  • healthy recipes

    Healthy Recipes

    Recipes with no dairy, no lactose, no refined sugar and no yeast .

    Find a recipe



homemade beard balm

Homemade Beard Balm

homemade floor cleaner

Homemade Floor Cleaner – Pine

chronic inflammation

Healing Chronic Inflammation

gut bacteria

Why is gut bacteria important?